Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

A Harvard-led study links healthy diets to longer life and better ageing outcomes. The findings highlight diet’s key role in ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

A TAKEAWAY pizza is the ultimate Saturday night treat. And when the Christmas leftovers (and motivation to cook) are running ...

High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke. Beyond salt, hidden sodium ...

The debate over illegal immigration and enforcement action intensified in Utah in 2025, as across the nation, and more of the ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Complacency and misinformation are driving Americans to undo public health progress. In the developed world, relatively ...

When Dorcas reaches for a chilled bottle of her favourite soft drink after lunch, she rarely considers its long-term effects ...

We’ve all heard about ultra-processed foods. While not all may be unhealthy, these foods are often high in fat, sugar and ...

Canned vegetables get a bad rap, but they can rival their fresh counterparts in the nutrition department. This is how to ...