Updating your walking workout with a touch of rucking is the latest trend in the world of wellness. Here's how it works.

That’s not the case here, with all of our favorites from the brand included, from weighted vests to rucking backpacks to work pants for every occasion. The sale doesn't end until September 2nd ...

Rucking incorporates walking with a weighted backpack, offering an effective full-body workout. Originating from military training, it increases calorie burn and engages multiple muscle groups ...

Rucking elevates walking from simple cardio to compound resistance training through the addition of a weighted backpack — and die-hard devotees say that added weight can help you lose weight.

Walking in the morning or evening is a good way to stay fit. Make it more effective by adding weight on your back, especially ...

There are obviously practical things you can do, like picking trails close to home to cut down on travel time, and in the ...

I was 'rucking', on a mission to walk around five miles (approximately 10,000 steps, according to my Garmin watch) while carrying a backpack loaded with additional weight. It’s an ancient form ...

NON-PROFIT organisation Care Corner Singapore hosted the country’s first major ruckathon on Saturday (Sep 14), raising ...

Like regular walking, rucking is an accessible exercise — and you probably even have all of the necessary gear in your house right now. All you have to do is put on a weighted backpack or ...

While it might not seem to matter much at first, it’s super helpful for a mattress of this size to have a carrying case that ...