A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Reddit’s obsessed with this smart home gym — and we found a rare sale plus an exclusive SheKnows discount code to stack your savings.

Spending time with friends and family—or signing up for a recreational sports league team—could pay dividends down the road. Maintaining social ties seems to work like mental exercise, by promoting ...

Laura Marie (pictured), from Devon, will pass 378 days in a simulated version of conditions on Earth's neighbouring planet, ...

The man who put 'Jerry' into 'Ben & Jerry's' has walked away from the company he co-founded in a dispute that many ...

There was a way of behaving in the locker rooms when I was playing tennis. Whenever another player was in there, you had to ...

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Ford's other pony car, the Mercury Cougar, was a step up from the Mustang, with better-quality appointments, but identical ...