Hunter Lewis is the editor-in-chief of Food & Wine. Prior to his time at Food & Wine, Hunter worked for Cooking Light, Southern Living. High in good-for-you monosaturated and polyunsatured fats, nuts ...

Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called phytochemicals. Studies show they can help ...

Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? Per pound, they’re more expensive than other healthy nuts you eat. So, putting them in a smaller package is less of ...

Low and slow in the oven is the key to the best nuts. Phamai Techaphan / Getty Images High in good-for-you monosaturated and polyunsatured fats, nuts are a nutrient-dense snacking superfood and ...