When you’re no longer achieving the PBs as you age, it’s time to do your mind and body a favour and adjust your expectations, along with your training regime.

Dementia is responsible for almost one in 10 of all deaths in Australia. Here are 5 expert-led ways to help future-proof your brain health.

When it comes to pipelines, engineering is only half the answer; the other half is people. PETRONAS Gas Berhad managing director and CEO Abdul Aziz Othman talks to 'Sunday Star' about how the company ...

Press Release - The global burden of noncommunicable diseases (NCDs) and mental health conditions represents far more than a health and well-being challenge. The alarming figures - 43 million ...

With plummeting subscriber numbers, rising costs and users who are sick of endless swiping, the dating app industry is in crisis. Recent layoffs at Bumble are raising questions about the future of ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently unveiled Culture of Fitness initiative.

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service members.

Metabolic disorders, including obesity, type 2 diabetes mellitus, metabolic syndrome, dyslipidemia, and hypertension, remain among the most pressing global ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...