" Emotional intelligence (often called EQ or EI) is the ability to understand and manage your own emotions while also recognizing and responding to the emotions of others," Dr. Shields explains. "In ...

Life in today’s world moves fast. Work, commuting, family obligations, and the constant hum of digital notifications leave many of us drained before the week is half over. Recovery, the process of ...

The mental health recovery journey is a unique process for every individual, which we discuss in our book Loving Someone with a Serious Mental Illness. For caregivers, understanding this journey as a ...

Save articles for future reference. For clinicians, that meant removing frustrations that drive burnout – streamlining systems, reducing red tape, and creating a workplace where ideas matter. While ...