If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... policies to restrict the number of new fast-food outlets leads to fewer overweight ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The powerful appetite suppressant and metabolism booster can help you achieve your weight loss goals more quickly and easily than with diet and exercise alone. We recommend taking Slimtivite diet ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

There are no quick fixes ... You just can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven to aid weight loss (not to mention ...