"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

My wife and I made a simple but effective ab circuit that we do after completing our workouts. Leg Circles (legs apart) Leg Circles (legs together) Med ball Pass (back to back) 45 second Plank Partner ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

How do you fit exercise into a schedule filled with desk work, meetings and presentations? Here are five easy ways to sneak ...