Scientists unveil groundbreaking research on BCL6 protein that could help Ozempic users maintain muscle while losing weight. Here's what you need to know ...

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Protein Works is poised to celebrate a significant achievement as it breaks the £50m sales barrier for the first time. The Cheshire-based company is nearing the sale of 400 million protein shakes ...

The researchers investigated how the Hmga1 protein works. "We discovered that Hmga1 removes molecular 'roadblocks' on chromatin," explains Mara Bouwman, co-first author. Chromatin is the structure ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

The researchers investigated how the Hmga1 protein works. "We discovered that Hmga1 removes molecular 'roadblocks' on chromatin", explains Mara Bouwman, co-first author. Chromatin is the structure ...