For all those paleo diet devotees, I have some health news to share. While there’s been some buzz to suggest paleo diets are heart healthy ... also on the approved list. The diet also stresses ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

The study had a large sample size and used multiple biomarkers to support the findings, making it a strong look at how caffeine affects heart health ... have a healthier diet or to be more ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

However, during the colder months or for those who spend a lot of time indoors, obtaining vitamin D3 from food becomes vital. Here's a list of foods ... which support heart health and reduce ...