When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which should be avoided is important. To lower cholesterol levels, focus on fresh, ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Avocados have more potassium than bananas and offer healthy fats and fiber. Salmon contains potassium and omega-3 fatty acids, which are good for heart health. Sweet potatoes are full of potassium, ...

These Foods Could Be Causing Damage to Your Heart. According to Rania Batayneh, owner of Essential Nutrition For You, heart-healthy foods are important for your cardiovascular system. Heart-healthy ...

West Coast entrepreneurs Troy Bonde and Winston Alfieri started Sauz to spice up the tomato sauce aisle in 2023. In just over two years, Bonde, 26, and Alfieri, 25, are doing just that: At the ...

Numerous food recalls were initiated nationwide this month due to undeclared allergens, potential Salmonella and Listeria contamination concerns, and possible cleaning agent contamination, among other ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

The Food and Drug Administration is warning consumers about 19 types of cookware that may contain lead, increasing the risk that the toxic metal could wind up in people's food. Consumers should check ...

Smoking hemp while eating a highly processed diet weakens the immune system and increases risk of cardiac problems, reported a new study in Life Sciences. “If [three] components are there — good diet, ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed ...