They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

The video is centered around exercises that are specially created to enhance flexibility and joint health in older people. It ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

The simplest games can be the most beneficial for seniors with dementia. Printable games are an easy, inexpensive source of fun for senior caregivers on a budget. "I know from [more than 20] years of ...

Sure. Americans are a motley crew, and even if your great-great-great-greats came over on the Mayflower or stood on shore to ...

Our tech expert team evaluated 10 of Apple’s best iPhone models and narrowed down the list to our top picks for seniors. iPhones are easy to use and come with best-in-class accessibility features that ...

Are you looking for some easy ways to keep your kids occupied this Halloween season? Keep scrolling to get my free printable Halloween activities for kids. This list of printable Halloween activities ...

Like other home care agencies, Seniors Helping Seniors provides both personal care assistance and specialized dementia care to older adults in their homes. What separates this company, however, is ...

As part of the Seniors Festival, Frankston City Council and Mornington Peninsula Shire present The Piano Men: The Songs of Elton John and Billy Joel. Immerse yourself in the timeless music of two ...

Increasing the amount of daily activity appears to lower seniors' risk of developing dementia ... Staying cognitively active through mentally stimulating activities such as playing games like chess ...