For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

Most Americans are one crisis away from homelessness. Nika Jamison and her family in Charlotte, North Carolina are living ...

Gentle habits help you keep your mental health. Build a simple rhythm that steadies your mood, supports recovery and fits ...

Join Maryam Hampton as she shares her favorite DIY hair mask recipe using yogurt and miNature Organic Hibiscus Powder.

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it often feels easier, plus gentle ways to make the most of it.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

If you're craving Chinese food or ramen, you might find yourself wondering—is MSG safe during pregnancy? MSG is often found ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

I learned that my husband, Q, lied about having a vasectomy the same day I found out I was pregnant. Q had gotten clipped a ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

For every man older than 110, there are nine women. Before she died in August at age 117, supercentenarian Maria Branyas — the world’s oldest verified person — credited her bonus years not to any high ...