For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

Most Americans are one crisis away from homelessness. Nika Jamison and her family in Charlotte, North Carolina are living ...

Gentle habits help you keep your mental health. Build a simple rhythm that steadies your mood, supports recovery and fits ...

Join Maryam Hampton as she shares her favorite DIY hair mask recipe using yogurt and miNature Organic Hibiscus Powder.

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it often feels easier, plus gentle ways to make the most of it.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Eve was one of dozens of Thai women who traveled 4,000 miles — only to be trapped by the dark side of the global fertility ...

I learned that my husband, Q, lied about having a vasectomy the same day I found out I was pregnant. Q had gotten clipped a ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Discover 10 must-try traditional Jordanian foods in 2025, from iconic Mansaf and Maqluba to sweet Kunafa. Explore Jordan’s ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...