Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

In a statement Thursday night, the Issaquah School District said it is “committed to student safety, well-being and ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Please provide your email address to receive an email when new articles are posted on . After 2 years of tildrakizumab, participants with psoriasis reported psychological well-being scores higher than ...

Welcome to the future, Aquarius! Your sign is all about innovation, individuality, and humanitarian pursuits. Aquarians are ...

BayCare Health System has been working to address nurses’ stress. It is now expanding a recently piloted program across all 16 of its acute-care hospitals in 2025 BayCare was one of four health ...

The Golden State Warriors received a positive injury update on Jimmy Butler and Jonathan Kuminga before Tuesday's season ...