Another approach is called Pomodoro 2.0 and it involves adding 15 minutes to your work period every time you return to your ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...

The Pomodoro Technique (Pomodoro is Italian for tomatoes) is an effective method of time management which consists of short ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

Discover science-backed break lengths—from Pomodoro to micro-pauses—that recharge your mind and body for sharper focus and lasting productivity.

First, let's try the one-bite technique. This takes a little pre-planning, but can really help you out when a task feels daunting. Grab a piece of paper (or use a digital document) and write down your ...

I always have a jam-packed schedule, yet I always end up procrastinating and feeling guilty about it. Given that the combination doesn’t do me any favors, I’m always on the lookout for productivity ...