Chelsea, Jasmyn and Brenda are Pole Dance fitness instructors at Pure Gravity Fitness in Roscoe.

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Jennifer Lopez gave co-star Constance Wu a "pole dancing 101" class in a featurette from their upcoming stripper-scheme flick "Hustlers." In a scene released Friday, Lopez's character, Ramona, tutored ...

Dance and fitness devotees are turning to the many alternative dance classes in Sonoma County to feel sexy and empowered, and to heal. Petaluma Artaluma: Dance Jam, a dance-based cardio workout. 145 ...