Here we speak to top experts to outline the benefits of running stairs and offer four different stair workouts you should try ...

Burn calories and boost your endurance with this at-home Cardio AMRAP (As Many Rounds As Possible) workout! Perfect for full-body conditioning and improving cardiovascular fitness. #CardioWorkout ...

It sure is refreshing to see Ivy Saebens back in the rodeo arena and winning on a palomino mare. The way she is excelling it is starting to feel like we've seen this before. Some don't totally realize ...

Kentucky's incarceration rate is high, with jails and prisons operating over capacity. A former judge defends a colleague's controversial shock probation decision, citing legal basis and systemic ...

Get ready for an onslaught of Italian movies on the post-Venice fall festival circuit. Seven Italian titles are set launch into North America from Toronto. Seven will be bowing into Asia from Busan.

Building Industry Association of Stark & East Central Ohio will play host to its annual Fall Circuit of New Homes for two weekends, Sept. 27-28 and Oct. 4-5 in Stark County. The event features a great ...

In ruling against the sweeping tariffs that President Donald Trump purported to impose under the International Emergency Economic Powers Act (IEEPA), the U.S. Court of Appeals for the Federal Circuit ...

Ontario’s Jacob Hobday defeated 1,978 entries in the 2025 World Series of Poker Circuit Playground $2,500 CAD main event at Playground in Montreal. The massive turnout for the event built a prize pool ...

The Seventh Judicial Circuit's first Black woman judge is a "daughter of Springfield." The circuit has had just three Black judges in its history. Among those at the investiture ceremony was retired ...

A heavily divided federal appeals court has greenlit a Georgia county’s employee health care plan that doesn’t cover certain gender-affirming surgeries, in what one dissenting judge describes as a ...