This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and ...

Turn your morning yogurt into something magical: a light, custardy bake made with only 3 ingredients. Simple to make, ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed ...

A 3.5-ounce serving of almonds delivers 254 milligrams of calcium. Almonds also contain magnesium, which is a key nutrient in ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

The difference between the best bagel in New York and this bagel is negligible enough for me not to go out of my way.” ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.