What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper change in how men think about fitness, longevity, and performance. From ...

The Core Collective, a new space offering fitness classes and social opportunities, has enjoyed a successful start in North ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Studio Pilates International has signed a 2,500 square foot “long-term” lease at 600 West 57th Street, according to Newmark, ...

Sharing insights from years spent testing out hotel beds across the city, Gina Jackson highlights her favourite luxury hotels ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

A dark palette and moody lighting – plus a glam disco ball and plenty of luxe amenities – make Pilates feel more like a party ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

Cheak, Rise Rise and Saints & Sports are proving that leggings are far from dead. Read more at straitstimes.com. Read more at straitstimes.com.