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Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...

While vanity used to compel me to exercise, I now need to explore new motivations to work out as I age, like the slow creeping threat of death. Good news: a large body of research shows that people ...

And neither are residents. More than half of Americans — or 52 percent — who say they have never lived with ghosts claim they ...

Petronella Carter, 34, has been a living statue since the 1990s. So what's it like to have people stand and stare at you – and talk about you as though you can't hear them?

Key Takeaways Roland’s TD-27KV2 features digital pads with multi-sensor snare technology and Prismatic Sound Modeling that captures acoustic drum nuances Alesis Strata Prime delivers 40GB of factory ...

Keeping your body in a straight line, inhale and lower your chest for a count of three seconds. Straighten your arms to raise ...

Strength training can help you stay strong, but if you want to feel your best, it’s important to do some mobility exercises ...