Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

A classic strength-training movement is gaining renewed attention for its impact on health, performance, and overall ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Biopsychosocial self-management was associated with significant but small reductions in disability in patients with acute low back pain.

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...