The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

August is when kids are back in school, summer events come to a close and monsoon is still pouring rain. This month marks lots of fun events: the return of Las Mujeres Verdes, a Selena party, an art ...

Objective Physical activity (PA) is associated with a decreased incidence of dementia, but much of the evidence comes from short follow-ups prone to reverse causation. This meta-analysis investigates ...