UFC star Arnold ‘Almighty’ Allen explains how fighters can gain as much as 28lbs between the official weigh-ins and Fight Night.

Washington Capitals forward Alex Ovechkin scored an empty net goal in the third period against the Nashville Predators to bring him within 21 goals of Wayne Gretzky's goal scoring record.

Ovechkin has five goals in 10 games — two on the empty net — since making his return from a broken fibula just 40 days after the initial injury, but he and the top-6 have struggled to generate ...

NASHVILLE --Alex Ovechkin scored his 873rd NHL goal and had an assist, and the Washington Capitals extended their point streak to seven games with a 4-1 win against the Nashville Predators at ...

He's the reason that we get that game tied. Thought he was fantastic." Superstar captain Alex Ovechkin remains 23 goals shy of passing Hall of Fame member Wayne Gretzky (894) for the most in NHL ...

Our body works to keep our weight around this set point, adjusting our biological systems to regulate how much we eat, how we store fat and expend energy. When we gain weight, our set point resets ...

Alex Ovechkin of the Washington Capitals is closing in on the NHL career goals record of 894 held by Wayne Gretzky. Ovechkin has 873 goals and needs 22 to set a new record. Ovechkin entered the ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

Ovechkin scored his team's fifth goal in Saturday's 7-4 win over the New York Rangers to push his career total to 872. He is now 23 shy of breaking Gretzky's mark of 894 that many NHL observers ...

Copyright 2025 The Associated Press. All Rights Reserved. Washington Capitals center Dylan Strome (17) celebrates with left wing Alex Ovechkin after scoring a goal in ...

WASHINGTON (AP) — Coaching Alex Ovechkin for three seasons has normalized his hot pursuit of Wayne Gretzky’s NHL career goals record for Peter Laviolette. “Not a crazy thing at all ...