Yoga with Kassandra on MSN
10-Min Root Chakra Morning Yoga (Lower Body)
This 10-minute morning yoga session focuses on the root chakra through grounding lower body stretches. The practice encourages stability and connection with the breath, using steady movement suitable ...
20hon MSN
How Can You Use the Vibrational Energy of Dark Green on Navratri's Day 8 to Transform Your Life?
Ashtami, dedicated to Maha Gauri, uses dark green to symbolize purity leading to sustainable growth and intuitive wisdom.
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