Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Garrett starred in a commercial for Oikos yogurt, which aired during Super Bowl 59 on Sunday night. The commercial features Garrett, wearing a walking boot on his right ankle, being carried across ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

(NEXSTAR) — Super Bowl LIX is done and dusted, but some of the commercials still have people talking. More than 120 million viewers were expected to tune in to the game Sunday and companies paid ...

CLEVELAND, Ohio – Fans missed out on two TV-watching events Sunday: Instead of a close game, Super Bowl 59 was a blowout. And the usual drawing card of commercials turned out to be a bit of a ...

You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...

Is Any Alcohol Good for You? It is important to understand the health risks and safety of alcohol and make informed choices for your well-being. Here’s what you need to know about the U.S ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Other yogurt products that are high in protein include ... Turkey breast consists mostly of protein, with very little fat and few calories. It also contains several vitamins and minerals ...

Discover how understanding nutrition labels can aid in making informed food choices with ease and confidence that promote healthy living. Join Dina Dugan, RD, Baystate Noble Hospital, for a discussion ...