Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

A study in Lagos found that while about 70% of consumers read food labels ... protein” might be misleading if the product contains excessive sugar or additives. Always double-check the nutrition ...

Protein is an extremely important element of this, keeping us strong, fit and healthy, as well as helping your body feel full and satisfied for longer. Protein plays a key role in cellular ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

has announced their partnership with Three Six Zero Recordings, which will see the company cover global distribution for all new releases from the label’s roster. Three Six Zero Recordings is ...

Each 3-ounce (oz), or 86 grams (g), serving of roasted, skinless chicken breast will provide you about 27 g of protein and 140 calories. Some studies show that eating chicken on a high protein ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... Popsugar and more. You know that protein is important for muscle-building, regulating hormones, transporting and storing ...

Nutrition Labels Meant to Promote Healthy Eating Could Discourage Purchases Feb. 6, 2025 — As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels ...

and it’s developing a plan for nutrition labeling that would go on the front of food packaging to complement the more in-depth labels on the back. “The last time ‘healthy’ was defined on ...