Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

bowl of yogurt sprinkled with fruit and granola - Simpleimages/Getty Images ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

UK-based coconut yogurt brand The Coconut Collab has launched Strawberry Protein Yog, a single serving plant-based protein yogurt. Made with a coconut and almond base, the yogurt is flavoured with a ...

You can buy ready-made protein shakes from the store or make your own at home using high-protein ingredients like Greek yogurt (10 grams), protein powder (20-25 grams), milk and soy milk (8 grams), ...