Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Spray with nonstick cooking spray and slide salmon cakes into skillet. Cook 4 minutes per side or until golden brown and heated through. Serve hot with lime dill yogurt sauce. For more from Jessica ...

It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its simplicity and wholesome qualities. Before we get into the ...

But, is Greek yogurt good for you? With its popularity, many people are curious about what sets it apart from alternatives. As a dietitian, I often get asked about its health benefits. It’s no secret ...