Feeding Canada’s strength: Oikos® PRO launches a high protein, locally-made Greek yogurt range for Canadians (CNW Group ... The new Oikos PRO range of products is formulated to meet Canadians' ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

Since they're made from milk, they have similar nutrition profiles and provide many of the same vitamins and minerals. Greek yogurt and cottage cheese are high in protein, an essential nutrient ...

Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime,” says Gans. This means you’ll likely stay fuller for longer, consuming fewer calories throughout the day ...

Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime,” says Gans. This means you’ll likely stay fuller for longer, consuming fewer calories throughout the day than you ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime,” says Gans. This means you’ll likely stay fuller for longer, consuming fewer calories throughout the day ...