Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

Nutrition labels are more than just numbers and percentages on a package; they are a guide to making informed food choices. Here’s why they’re so crucial: Empowering Consumers: Nutritional ...

At least 11 deaths have been linked to cartons of frozen shakes sold to nursing homes and long-term care facilities that are being recalled after an outbreak of listeria, the U.S. Food and Drug ...

It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its simplicity and wholesome qualities. Before we get into the ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare in terms of protein content.

In December, the FDA finalized a rule that updates the nutritional requirements ... carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...

To get ahead, Danone is selling dips in flavors such as cucumber dill and French onion, and is running a trial of Oikos frozen yogurt to extend the brand. “It’s a two-horse race,” said Joe Pawlak, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams) Two tablespoons of peanut butter (7 grams) One ...

It’s also loaded with antioxidants. 6. Chai tea Chai tea is a type of black tea blended with strong herbs and spices. Though it contains less caffeine (48 mg) than coffee, studies suggest that ...