I Swapped Cereal for a High-Protein Breakfast and I’ve Never Felt So Full
Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...
AOL15d
Trying to Eat More Protein? These Breakfast Recipes Have at Least 20 Grams per Serving
Every serving of these delicious breakfast recipes contains at least 20 grams of protein to help you ... friendly spin on it by swapping in yogurt for ice cream. Lots of seeds and nuts are a ...
Eat This%2c Not That!15d
What Happens to Your Body When You Eat Yogurt Every Day
such as Oikos and Chobani, now carry their own lines of high-protein yogurt. Although yogurt naturally contains protein, these options have added protein and usually range from 15-25 grams of protein ...
Healthline20d
10 Foods That Are Almost Pure Protein
Each 3-ounce (oz), or 86 grams (g), serving of roasted ... One fillet (87 g) of tilapia can pack up to 23 g of protein and only 111 calories. Tilapia is also a great source of B vitamins and ...
Yahoo21d
No eggs, no problem: 8 protein-packed breakfasts to kick off your day
Toast with peanut butter and banana makes for a quick and easy breakfast that's packed with protein. (Getty Images) ...
Self22d
10 Things to Add to Eggs to Make Them More Filling
For a dairy product that’s thicker than milk, try whisking a dollop or two of plain Greek yogurt into your egg ... to two eggs—that’ll add five grams of protein. 3. Cottage cheese Even ...
Men's Health22d
Should You Load Up Your Protein Before or After Your Workout?
For even more of a punch of protein, add Greek yogurt and nut butter. BASED ON YOUR level of activity, the general recommendation is to consume 20 to 30 grams of protein following a workout and ...
Canadian Grocer23d
Oikos PRO
Danone Canada has launched Oikos PRO, a line of high-protein Greek yogurt, which includes a 300-millilitre drinkable yogurt with 24 grams of protein in Mixed Berries and Strawberry and Banana flavours ...