Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI. Each serving provides 304 kcal, 19g protein, 4.4g carbohydrate (of which 0.6g sugars), 23g ...

bowl of yogurt sprinkled with fruit and granola - Simpleimages/Getty Images ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

UK-based coconut yogurt brand The Coconut Collab has launched Strawberry Protein Yog, a single serving plant-based protein yogurt. Made with a coconut and almond base, the yogurt is flavoured with a ...

"With 14-17 grams of high-quality protein from Greek yogurt, depending on the brand, plus 5 grams of protein from whole grain protein granola, this snack boasts around 20 grams of protein," says ...