On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

So what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Costco's Kirkland Signature brand has a reputation for not just affordability but quality as well, and these snacks are among ...

For more inspiration, check out these tried-and-true Mediterranean-inspired breakfast recipes from the EatingWell Kitchen—all of which contain at least 15 grams of protein per serving and are ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Chicken is one of the most commonly consumed high protein foods. The breast is the leanest part. Each 3-ounce (oz), or 86 grams (g), serving of roasted, skinless chicken breast will provide you ...