Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Long story short: Your kidneys do a lot. Your kidneys do so much, in fact, that they can get overtaxed. Roughly one in seven ...

He explained that dark chocolate, specifically varieties with more than 70% cacao content, is key. Cacao-rich chocolate ...

Tim Spector, professor of genetic epidemiology at King's College London and founder of the Zoe health app, says that ...

Tim Spector, a professor of genetic epidemiology at King's College London, says certain types of chocolate can have major ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Discover the powerful benefits of this superfood blend in our detailed Cacao Bliss reviews, exploring its ingredients, and ...