Everyone will flip for these zero weight watchers Point Strawberry Lemonade Frozen Yogurt popsicles! Recipe makes six ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A twist on the local frozen yogurt shop GoBerry is coming to Northampton after the original business shut down in 2022.

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Sometimes, the simplest snacks are the best, like a trustworthy container of Nonfat Plain Greek Yogurt. While you might have heard that dairy causes inflammation, nothing could be farther from the ...

Non-fat yogurt is the one dairy food recommended for treating diarrhea—unless you are lactose intolerant or allergic to milk proteins. Yogurt contains probiotics, which can help balance intestinal ...