Lose It! on MSN3d
10 Low-Calorie Winter Snacks to Keep You Satisfied
Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...
Chowhound on MSN5d
How Much Protein Is Typically In Yogurt?
Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...
5 Best Breakfast Foods for Better Blood Sugar, Recommended by Dietitians
If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...
In the Kitchen: Viral breakfast dishes
Nutritionist Sara Sullivan shows us how to make everything bagels, double chocolate chip overnight oats, and a baked egg ...
verywellhealth5d
Gastritis Diet: What to Eat and What to Avoid
Eat low-fat dairy products like non-fat, plain yogurt. Yogurt is especially good as it contains gut-healthy probiotics that may help control bacterial infections in the gut. Researchers are ...