North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Almonds, walnuts, chia seeds, and flaxseeds are good sources of protein and healthy fats. They can be added to smoothies, ...

For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...

The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

The complete dairy-free menu to Pita Pit Canada with custom order options, allergen notes, and a separate vegan menu guide.