It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

Scientists have pinpointed a hidden brain circuit that may explain why withdrawal drives people back to alcohol.

Think negative reinforcement means punishment? Wrong. Think OCD is just about being tidy? Wrong again. Here are 5 psychology misconceptions everyone gets wrong—and the truth behind them.

Cognitive abnormalities are a core feature of depression, and biases toward negatively toned emotional information are common, but are they a cause or a consequence of depressive symptoms? Here, we ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

My sister “Vesta” recently divorced her cheating asshole husband. Vesta was previously a stay-at-home-mom to “Molly,” 5, and “Will,” 8. She has since needed to go back to work full-time, and has had ...

Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...

Social media, online reviews and email are some of the major players in the small-business marketing space. Many, or all, of the products featured on this page are from our advertising partners who ...

Katrina Ávila Munichiello is an experienced editor, writer, fact-checker, and proofreader with more than fourteen years of experience working with print and online publications. Investopedia / Lara ...