If you've been waking up stiff, struggling with achy joints or feeling like your body just doesn't move the way it used to, you're not alone. But here's the feel-good news: A new study reveals that ...

Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and ...

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.

Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

The Ministry of Public Health has issued an awareness booklet entitled Recharge at Your Desk , which provides simple exercises ...

The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

But it's a myth that exercising can help you "sweat it out." ...

“Many male patients came in quietly, often framing it as something they were ‘doing for work,’ or after encouragement from a ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Dat tapped "accept" when a new order flashed on his phone, hurriedly chewing a dry loaf of bread before speeding off through ...

Oaklawn Park’s leading rider, Cristian Torres won not only the Southwest Stakes (G3), a Kentucky Derby qualifying race, but ...