The teenage years are marked by significant physical and mental changes. Prioritizing self-care during this period is vital, as it impacts not just skin health but also mental, emotional, and physical ...

As the new ambassador for luxury beauty brand Clé de Peau, Nicole Kidman shares beauty secrets and tidbits of wisdom gleaned ...

Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes her cheeky lyrics so fun (and relatable) and why everyone is obsessed with ...

You know that one friend who seems to have everything together? We all have one. She works; she parents; she contributes to her community or church. And we all want to know: What’s your secret? We ...

EAST PROVIDENCE, R.I. (WPRI) — Are you red carpet ready? In the video above, Spotlight New England co-hosts Ashley Erling and Audrey McClelland discuss the various wellness routines used by ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

Brooks Nader revealed her unique wellness routine to ET at the Cîroc Athletic Club Pickleball Experience in Brooklyn, New York. Feeling hot! Brooks Nader is opening up about the routine that keeps her ...

THCA carts are becoming a go-to option for people exploring natural wellness alternatives. Unlike THC, THCA is non-psychoactive, meaning it won’t give you a high but may still support relaxation, ...

There are a lot of gimmicky health and wellness products out there, but as our team of editors tests all kinds of things for a living, we know what’s actually worth your hard-earned money. To that end ...

Cody Rigsby, professional fitness coach for Peloton, defines wellness as making sure you feel your best physically, mentally, and socially every day. In a recent partnership with Kashi, a protein- and ...

Our spines are comprised of five unique sections of bones called vertebrae. Starting from the top of the head and travelling down to the base of our hips, the sections of the vertebrae are the ...

Actress and writer Issa Rae is learning how to slow down. And she wants other women to give themselves permission to do the same. Ironically, running is slowing down for the mogul. “It’s about feeling ...