There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

I love my mornings. My mind is still clear, I enjoy the quiet, and I always feel better when I wake up early to knock a few things off of my to-do list and pour into my own cup. I used to think that ...

Start your day with my ultimate morning routine! 🌞 Discover daily routine productivity secrets with tips on morning ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

Elizabeth Banks—known for Pitch Perfect and The Hunger Games—shares her morning routine, including her favorite podcasts and workouts. But now she’s stepping into a new arena—quite literally. In ...

I could write a book about the ups and downs my hair and I have had. Now, at 29, I feel like I’ve found a routine that works. Growing up, my 4C hair was thick and pretty unmanageable when it wasn’t in ...

Though Desiree (Des) Linden is a two-time Olympic marathoner, competing in the 2012 and 2016 Olympics, she might be most known for her steely 2018 Boston Marathon win. It was a lauded feat for two ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I don’t know about ...

How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...