As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...
From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...
"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...
Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...
'I built a much healthier, more consistent relationship with exercise that supported both my body and mind' ...
My amazing boyfriend of seven years has a degree in computer science and has now been unemployed for 18 months. He worked for ...
In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...
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‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)
Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...
A man who says he looks 30 years younger than his real age says people often accuse him of using Botox, fillers or cosmetic ...
Nordic Combined is the only sport at any Olympic Games — summer and winter — that does not have an event for women. It's an ...
After a stunning comeback, the figure-skating phenom is Olympics-bound and happier than ever. That matters more to her than any medal.
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