CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Pokemon Sleep has been out for a while now, and if it needed some "extra help" getting people's attention, Dua Lipa is here!

Dancing: Helps improve mood and cognitive function through artistic expression, coordination, music, and physical ... Sammy ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

Integrating classical music into your routine can help cultivate a calm and centered mindset all day long. During work or study, play soft pieces in the background to enhance focus and lower stress ...

If your kids say, "Can I have some water?", "I heard a noise," or - my favorite - "I'm not tired" as they rub their eyes and ...

Fall into a deep sleep with a dreamy mix of classical music from BBC Introducing artists. Fall into a deep sleep with a ...

If you like Snoop Dogg’s “Drop It Like It’s Hot,” Fall Out Boy’s “Dance, Dance” and Gwen Stefani’s “Hollaback Girl” as much as I do, chances are we were born around the same time.

which can lead to sleep disturbances, irritability and difficulty concentrating. “We know that it’s common for people to use music to help with their mood and energy, and there is research ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Listen: There’s a surprising antidote to feeling stress, pain, loneliness or lack of motivation. It’s called music. Music influences the brain to regulate hormones in a way that can neutralize ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...