DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...
Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and ...
High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.
Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...
CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...
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I was obsessed with running - since cutting back I'm fitter and happier
I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...
A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...
Winter season tends to increase health concerns like fatigue, joint and muscle pain, metabolic issues to name a few. Most of ...
A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...
Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...
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