A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.
Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.
Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...
Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...
The first time the seemingly healthy woman gave birth, she went into heart failure. She recovered and went on to deliver her ...
It can reveal plaque in arteries, offering a more precise estimate of a person’s risk of heart disease. Yet the test remains ...
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Watervliet child one of 16 globally affected by rare diagnosis
WATERVLIET, N.Y. ( NEWS10) — A toddler in Watervliet is facing an ultra rare diagnosis. One-year-old Halo is similar to many other kids. She loves music, dancing, playing with her brother, and ...
The 49ers must navigate life without star pass rusher Nick Bosa after another ACL tear, testing the team’s depth and future defensive plans.
O'Rourke, believed the pain she was experiencing was just a pulled muscle, but tests showed it was something more sinister ...
Revolutionary technology could transform how amputees experience artificial limbs through restored sense of touch.
Texas native Paula Bartuska loves riding her motorcycle. She enjoys unwinding in nature and spending time with family at their cabin. But her life hasn't been easy, and she doesn't take these moments ...
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