Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Which countries chow down on the most veggies? 🥗🌍 This data-driven look flags the leaders and the laggards on a global ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

Home-cooked meals, seven days a week may sound ideal, but for most working individuals, and families, it is not always ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

These canned soups are made with real broth and recognizable ingredients, without excess additives or fillers.

Casseroles are the perfect easy dish packed with flavor and comfort. Discover the iconic casseroles in each state, often ...

The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...

Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

The Daily News asked our local restaurateurs and chefs about what healthier-choice dishes they’d recommend from their menus.