When it comes to air travel, plane food safety is probably not the top concern for most passengers. However, given the unique ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

PlushCare, a virtual primary care website, used the Department of Health's nutrient profiling method as it assessed fast food ...