Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal sluggishness.

The trend is textbook boho-chic and looks best when it's a bit tousled. Slightly turning out the ends of your bangs—following the natural shape that your front layers would dry in if you tucked them ...

Motörhead member, Lemmy had an insane morning routine, and Topper Headon of The Clash was one on hand to witness the madness in his London flat.

Fall means darker morning and evening runs, so here's how to prepare. I recommend my favorite lights and reflective gear, and give tips for staying safe and warm in the dark.

The study found that under permanent standard time, obesity would be reduced by 0.78% which equates to a reduction in 2.6 million cases. Stroke prevalence, meanwhile, would be lowered by 0.09%, ...

S ummer is officially over and the days are only getting shorter. Unfortunately, as the seasons change, seasonal depression becomes more common. Reduced daylight can disrupt circadian rhythms, affect ...

Morning routines are better with a little pumpkin spice latte. To enjoy your favorite seasonal sip, Starbucks has released its fall 2025 merch collection. The drop of autumnal drinkware arrived in ...

Changing the color temperature of your lighting is one of smart lights’ least-known but best abilities. While color changing is fun when you want to decorate for a holiday or celebrate your favorite ...

A practical guide to navigating the unique challenges of menopause during the fall. Based on insights from a wellness coach, this article provides 9 actionable tips to help women manage common ...