Start your day with my ultimate morning routine! 🌞 Discover daily routine productivity secrets with tips on morning ...

Katrina's skin has always been flawless and the actor has also shared her beauty secret - a healthy morning routine which also promotes overall health.

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

Ever wondered why your skin glows brighter, and your body feels lighter after a morning routine? Experts say your body's natural clock makes it the perfect time to absorb nutrients, boost energy, and ...

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way ...

Fatty liver disease has become a common health issue affecting many people worldwide these days. Stress and modern lifestyles ...

The abhyasa of yoga is something which is not just on the mat but it’s also done off the mat. This practice is not just for our physical body but it also helps us to culture our physical, mental, ...

One testing writer bravely set forth to give up coffee for a month. Here’s what she drank and what she learned along the way. Spoiler: It involves lots of matcha.

High blood pressure is rising as a worldwide health issue that silently damages arteries, kidneys, the brain and the heart.

Discover the best colostrum supplements of 2025 that boost immunity, improve gut health, and provide essential nutrients for ...

Jolly LLB 3 is already the third success of 2025 for Akshay Kumar, after Kesari 2 and Housefull 5 and the film is well on ...

What did this have to do with longevity? Turns out, quite a lot. “Gum health is general health,” according to Dr Reena Wadia, a leading gum specialist. She told me this at a conference table in her ...